UPT CrossFit Co-Founder and Trainer
Ben knows how getting fit and feeling fit can change your life. Throughout his fitness journey, he has learned that with dedication, persistence, passion and a positive attitude we can do anything we set our minds to. He began his career as a CanFitPro certified personal trainer has been practicing CrossFit and Olympic weightlifting for five years. He is a Level 1 CrossFit Trainer, a licensed competitive weightlifter at the national level, a provincially licensed weightlifting referee and a Level 1 National Weightlifting Coach.
Ben trains everyone from athletes to everyday people trying to positively change their bodies and capabilities. He has a no-nonsense style and enjoys training anyone who is ready to put in work.